First day of the seminar!
BREAKFAST
raisin bran
milk
black coffee
MORE COFFEE
LUNCH
Sweet Tomatoes (what an AWESOME place! Someone, please put a restaurant in upstate NY!)
–full salad with romaine, veggies and sesame seeds
–squash-based vegetable soup
–unsweetened iced tea
–very small helpings of a ginger linguine and pasta salad, disliked both, didn’t eat them
DINNER
Outback Restaurant
–8 oz. steak special
–mashed potatoes (only ate about 3/4)
–steamed veggies (broccoli, carrots, zucchini)
–one small piece of dark bread
–water
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